The Body to Match
Your wellness transformation begins in just 20 minutes per day for 4 days.
Welcome!
40 Positive Affirmations for Weight Loss
How to Lose Weight
Assignment
How to Eat More Mindfully
Mastering Mindful Eating
Assignment
Day 3 - How to Handle Emotional Eating
Emotional Hunger vs Physical Hunger
Assignment
Preparing for Success
Sample Volume Eating Plate Guide
Assignment
lose 30lbs in 90 days
There is a one-time investment of $47.
Yes, this is not just information being sold. During the course, I’m walking you through the actual steps and how to apply them so you start getting results. Just look at what the ladies have to say above.
Yes, you'll also receive access to our private Facebook community and there you'll be able to ask any questions or email me.
Private 1-on-1 coaching is available. If you are interested, please email [email protected].
Due to the nature of digital products, there is no refund policy. All sales are final but I'm sure that if you follow each day as it is designed, you will be on your way to losing weight.